20 years of experience dedicated to the fields of mental health and substance abuse, I offer a safe, supportive space for healing and growth.
Learn to identify and challenge unhelpful thought patterns that contribute to problematic feelings and behaviors, replacing them with more constructive responses.
Work with your counselor to develop a new way of looking at life's challenges. Use the skills gained to learn what is most important to you.
Meet one to one in person or via telehealth sessions-You decide!
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To collaboratively empower individuals to define and pursue their own goals, fostering mutual accountability and ensuring a transparent, respectful partnership that honors their inherent autonomy and capacity for change, especially in the face of complex challenges.
We believe the most effective and ethical work is rooted in a genuine partnership where the individual is recognized as the ultimate expert in their own life.
Get in touch with us and find out what programs and coaching sessions would fit your personality best and help you become the best version of yourself.
